- Have a not so pleasant job?
- Have a not so pleasant boss?
- Have a no so pleasant relationship?
- Having a bad hour / day / week / month / year?
- Any legal or debt trouble?
I believe George Carlin would have approve this meditation guide! There are plenty of us who want peace in our lives. For some of us swearing with the lovely sound of “Fuck” and other stress / pressure lifting words helps the peace. Don’t try and be too nice, you might spontaneously explode. Be honest and that means sometimes saying, “Fuck that shit” cause some shit is complete bullshit. It is not a peaceful dove flying over a calm stream, it’s bullshit. Aknowledge it, feel it, figure out how to remove it from your life, learn from it and then move on. Accepting all that comes with life does not have to mean ignoring or smiling while smelling shit. :)
Have a fucking wonderful day! I think you are fabulous and fucking beautiful!